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- Beef Rib Bone Soup, Rice, Korean Banchang
- .5 Chicken Patty from Chik-fil-A
- Two Fried Chicken Drumsticks
- One Chicken Thigh
- 1 Cup Mac n’ Cheese
- Some Ice Cream
On both days I ran one mile (under ten minutes!), and did 15 minutes of HIIT on the elliptical.
On day 87 I finished with another 40 minutes of low intensity cardio on the elliptical.
On day 86 I finished with an additional 7 minutes on the elliptical and spent the rest of the time doing reverse lunges with 10 lbs, 3x12, each leg.
- Veggie Pho
- Mac n Cheese from the Food Truck
- Big Mac
- Several Chicken Nuggets
Overall, not a healthy day for eating
88 days left
My mom made pork bone noodle soup which started the day out healthy, but everything I ate after was pretty bad. Kalani took me to Arby’s where I had a Beef n Cheddar with curly fries. Later on, we went to McDonald’s and I had a quarter pounder with fries and a shit ton of chicken nuggets.
No workout…I’m a failure.